Loss of strength is a common condition that can occur due to various factors like aging, injuries, medical conditions, or nutritional deficiencies. When our bodies start losing strength, we may notice difficulties performing daily activities that previously seemed easy.
Some key points about loss of strength:
- It can happen slowly over time or more suddenly after an injury or illness
- Muscle mass naturally declines with age, leading to decreased strength
- Lack of exercise and physical activity can accelerate strength loss
- Poor nutrition, low protein, vitamins, or minerals speeds up strength loss
- Hormonal changes and imbalances can sap strength
People experiencing bothersome or severe loss of strength should see a doctor to identify underlying causes.
Common reasons for strength loss include:
- Aging: Gradual decline of muscle mass and hormone levels
- Injuries and illness: Damage or disease in muscles, bones, nerves
- Medications: Side effects disrupt muscle health
- Nutrient deficiencies: Low iron, vitamin D, protein, etc.
- Endocrine disorders: Thyroid, growth hormone imbalance
- Chronic conditions: Arthritis, diabetes, heart disease
Want to regain lost strength? The physicians at
Vitality Hormone Center specialize in treatment plans to help both men and women optimize strength, energy and vitality. We identify hormone deficiencies through advanced testing and provide customized
hormone replacement therapy including
testosterone, HGH and more. Our integrative treatments aim to resolve root causes of strength loss like inflammation, toxicity, stress, digestive issues and adrenal fatigue. Vitality Hormone Center uses cutting-edge therapies, nutrition plans and fitness guidance to help patients feel youthful and strong at any age.
"I felt weak, fatigued and achey all the time. Since starting personalied treatment at Vitality Hormone Center, my energy and strength have totally turned around." - Maria D., Age 52*
Regaining strength requires consistency with both medical and lifestyle factors:
- Balanced nutrition: High protein, fruits/veggies, healthy fats
- Strength training: Weight/resistance exercises stimulate muscles
- Physical activity: Cardio, yoga and movement improve fitness
- Adequate recovery: Sleep, stress management, rest days
- Medical optimization: Testing and treatment for deficiencies
Don't ignore ongoing muscle weakness and
fatigue. Our renowned physicians have helped thousands tap into vibrant energy and strength.