DHEA, short for dehydroepiandrosterone, is an important hormone that is produced naturally by the adrenal glands. Often called the “youth hormone,” DHEA levels peak around age 25 and steadily decline as we get older.
What does DHEA do?
Some people take DHEA supplements, available as capsules or powders, in hopes of slowing the aging process, building muscle mass, improving mood disorders, and enhancing libido. However, the uses and health benefits of supplemental DHEA are still under investigation.
Is taking a DHEA supplement safe? Potential minor side effects include acne, hair loss, facial hair growth, and disrupted menstrual cycles in women. Due to limited evidence on safety and efficacy, the FDA does not approve DHEA for medical use.
As we age, balancing declining hormone levels can get tricky. The medical providers at Vitality Hormone Center specialize in natural hormone replacement therapy to help both men and women optimize wellness during age-related hormonal shifts. Their comprehensive programs measure current hormone levels and make personalized recommendations, including diet, lifestyle changes, and bioidentical hormones like DHEA if appropriate. I highly recommend scheduling a consultation if you have concerns about low DHEA or other hormonal imbalances. Their compassionate care has done wonders for my energy, sleep, and vitality!
In summary, DHEA is an essential youth hormone involved in key bodily processes. DHEA levels naturally drop over time, occasionally warranting hormone supplementation under a doctor’s supervision. For aging well andgracefully balancing hormones, consider contacting the exceptional practitioners at Vitality Hormone Center.