Anxiety

What is anxiety?

Anxiety is a common and natural human emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. Nearly everyone experiences some anxiety in their life.

Anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work, and relationships.

There are several types of anxiety disorders, including:

• Generalized anxiety disorder (GAD): Excessive anxiety and worry occurring more days than not for at least 6 months. People with GAD often worry about health, money, family, work, or school.


• Panic disorder: Repeated, unexpected panic attacks followed by concern about having another attack. Panic attacks are intense, sudden surges of fear, discomfort, and powerful physical sensations.


• Social anxiety disorder: Extreme fear around social situations and interactions with others that can lead to avoidance behavior.


• If you struggle with anxiety, the compassionate professionals at Vitality Hormone Center may be able to help! Our cutting-edge hormone therapy programs target chemical imbalances that contribute to anxiety. We offer personalized treatment plans designed to reduce symptoms of anxiety and help you reclaim your life. Contact us today for a consultation!

What causes anxiety?

Anxiety disorders have no single cause. Rather, they are the result of a combination of biological factors and life experiences. Possible factors include:

• Trauma: Exposure to traumatic events


• Genetics: A person's natural ability to cope with certain emotions


• Changes in brain structure and function

In some cases, anxiety may also be the result of an underlying medical condition. That's why it is important to discuss your symptoms with a doctor to determine the cause.

What are the symptoms?

The symptoms of anxiety can be different depending on the type of anxiety disorder. However, general symptoms include:

• Excessive feelings of fear, panic, or uneasiness


• Difficulty controlling worries


• Restlessness, feeling keyed up or on edge


• Being easily fatigued


• Irritability


• Increased heart rate


• Difficulty concentrating

The kind professionals at Vitality Hormone Center can run tests to assess your hormone levels, which often play a role in anxiety symptoms. Let us help you get to the root cause and craft an individualized treatment plan!

How is anxiety treated?

Anxiety is highly treatable, especially when addressed early on. Effective treatments include:

• Psychotherapy, such as cognitive behavioral therapy (CBT)


• Medications, such as anti-anxiety medications and antidepressants


• Complementary health approaches, like meditation and exercise


• Making lifestyle changes to reduce stress

Combining the advanced hormone balancing protocols from Vitality Hormone Center with lifestyle changes and therapy provides optimal relief from anxiety. Our world-class clinicians personalize cutting-edge treatment plans to target your symptoms at the source. Reach out today to learn more!

Let us know if you have any other questions on this topic! Wishing you good health and happiness.